Online Coaching
Join Tabitha for coaching to improve your health, fitness and strength
Gain knowledge, find self-love and feel more like you again
Online Coaching?
Are you ready to take charge of your fitness journey and feel amazing in your body? Whether you're looking to enhance your pole fitness skills or simply want to improve your overall strength and well-being, our online coaching is designed just for you. With the flexibility to join monthly or participate in an upcoming 8-week group coaching program, you can tailor your experience to suit your needs.
What We Offer
Personalized Workouts: Get custom-designed workouts that align with your goals, whether you prefer to exercise at home, in the gym, or a mix of both. Each workout is crafted to help you build strength, improve fitness, and feel confident in your body.
Nutrition Goals: Achieve your fitness goals with a tailored nutrition plan that supports weight maintenance, fat loss, or muscle gain. We’ll help you find the balance that works for you.
Progress Check-ins: Regular check-ins ensure you’re on track and happy with your progress. We’ll work through any challenges together, so you always feel supported.
All-in-One App: Track your meals, follow exercise plans with video demonstrations, and stay connected through our user-friendly app. From check-ins to the group coaching network and direct messaging, everything you need is in one place.
Expert Coaching: With over 14 years of pole fitness experience, a background in the fitness industry, and professional bodybuilding credentials, Tabitha brings a wealth of knowledge to your coaching. As a mom, she understands the importance of balance, functionality, and efficiency in your training and nutrition.
Weekly Knowledge Sessions: Empower yourself with weekly sessions that cover fitness and nutrition fundamentals, meal planning, and mindset strategies. Learn how to create sustainable habits that fit your lifestyle.
Why Choose Online Coaching with Tabitha?
Flexibility: Choose a program that fits your schedule and lifestyle, whether it’s ongoing monthly support or an intensive 8-week journey.
Supportive Community: Join a network of like-minded women who are on the same journey, ready to uplift and motivate you.
Real Results: With personalized plans and expert guidance, you’ll see real progress in your strength, fitness, and overall well-being.
Ready to start your journey? Join us today and take the first step toward a stronger, healthier, and more confident you!
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Send Tabitha an email to get started!
