A woman with pink hair wearing red lingerie and high heels, posed on a purple background, holding a pole.

Liquid Pole

Liquid Pole is where dance, flow and strength come together.
Our classes focus on movement, musicality, confidence and technique, helping you develop your own unique style.

We offer three main Liquid-style classes, each with its own feel and approach.

Class Schedule

Our Liquid Styles

  • a woman in red lingerie and high heels performing a pole dance against a dark purple background

    Classic Liquid with Tabitha

    A mix of styles including old school stripper style, combined with elements of hard style floorwork and basework.

    This class focuses on:
    ✨ Flow and transitions
    ✨ Basework and floorwork
    ✨ Musicality and movement
    ✨ Building confidence and style

  • A woman in black outfit posing with her leg raised and wearing shiny silver high-heeled knee-high boots with platform soles on a wooden floor in a dance studio or gym.

    Hard Style Flow with Oksana Tuesdays 6.30pm and 8.30pm

    Oksana teaches her signature hard style flow choreography, which has quickly become a studio favourite.

    Expect:
    ✨ Strong, dynamic movement
    ✨ Hard style choreography
    ✨ Floorwork and basework
    ✨ Powerful flow sequences

  • A woman with blonde hair wears pink lingerie and high heels, performing a pole dance against a pink background.

    Pole Fantasy with Tabitha Monday 8.20pm, Wednesday 6.20pm and 8.20pm

    A blend of dance and tricks combining strength and flow.

    Some classes are more trick focused, building strength and technique, then we dance our tricks and learn to connect movements together.

    We focus on:
    ✨ Dance technique
    ✨ Musicality and flow
    ✨ Trick transitions
    ✨ Movement without restriction

    Rather than hitting tricks on a set beat, we encourage you to feel the music and move naturally.

    Pole Fantasy is a labour of love, combining strength and dance — and the results are incredibly satisfying.

    Pole Fantasy is not beginner friendly.
    We recommend at least 3 months of Liquid or Pole Fitness classes before joining. If you don’t possess this experience you’re welcome to try our Beginners Pole Fantasy set instead.

A woman performing a pole dance upside down, wearing high-heeled shiny silver shoes and minimal clothing, against a blue and pink gradient background.

New to Liquid Pole?

We welcome all levels and aim to accommodate everyone. Joining an established class can sometimes feel daunting, but we are a friendly and supportive studio, and movements are always broken down step-by-step so you can learn at your own pace.

Most beginners start by booking a Taster Class (£10) and joining an existing session.

We also run 6-week beginner courses (£90) periodically when space allows, but these are limited, so we usually recommend starting with a taster in a current class.

It can take around 6 months or more to start feeling comfortable and confident — and that’s completely normal.

Liquid Pole is a journey, and we encourage students to enjoy the process and develop their own unique style.

Students often begin dancing in socks, then progress to 7-inch heels, and eventually move to 8-inch heels once ankle stability improves and the body has adjusted to the movement.

A woman with blue hair and dark attire performing a pole dance, sitting on a vertical pole against a gray background.

Prices and Booking

Membership
£65 per month
4 classes per month
You can mix and match styles, but for the best results we recommend sticking to one class time and building consistency, then exploring new styles when you feel ready.

Enchantress Membership
6 classes per month
Perfect for those wanting to master multiple styles

Drop-In
£20 per class

Check out the schedule to see current class times and availability.

Schedule