PURE STRENGTH

Do you want to build strength, lose fat and tone up?

Join in on our 45 minute strength class.

£5 open to all. Free for members.

  • Suitable for all levels of fitness, we have beginner and advanced options for all exercises.

  • Improve all body strength - including movement for pole.

  • The pole will be used for conditioning exercises.

  • Improve muscle definition and strength - which boosts your metabolism. Burning MORE calories daily.

  • Using stability balls, kettlebells, therabands, body weight, poles, ankle weights and more!

  • Each class is different, fun and challenging

Wednesdays 6.15 - 7pm

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‚Äč© 2019 Bewitched Fitness Ltd