Do you want to lose body fat for summer? Can't wait to see your bikini body? Then join in on my 8 week Summer Body Challenge!
The start date for this is Monday April 9th - I will need a lifestyle questionnaire filled out and returned before Friday 6th April so I can prepare your plans.
In your programme you can expect:
- Full workout plan personalised to how often you can workout, and what equipment/gym you have access to.
- Customised meal plan that is updated every 2 weeks! (Get 4 meal plans!)
- Have your calories and macro's calculated for you - all you need to do is buy the ingrediants and cook!
- Access to a private facebook support group
- Guidance on nutrition and fitness knowledge
- Weekly weight updates and measurement tracking
- Support and guidance from me as often as you like - any questions or if you need a bit of motivation - message me! That is what I am there for.
- Option to purchase 2x PT sessions for just £40 (saving you £20!)