BOOT CAMP
Do you want to burn fat and tone up?
Join in on our 45 minute interval training class!
£3.50 open to all. Free for members.
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Suitable for all levels of fitness, we have beginner and advanced options for all exercises.
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Variety of exercises uing weights and body weight
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Interval training to improve cardio fitness without the bore of running on a treadmil!
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Using stability balls, kettlebells, therabands, body weight, poles, ankle weights and more!
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Each class is different, fun and challenging
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No onsite showers availible.
Wednesdays 7.30am - 8.15am