BOOT CAMP

Do you want to burn fat and tone up?

Join in on our 45 minute interval training class!

£3.50 open to all. Free for members.

• Suitable for all levels of fitness, we have beginner and advanced options for all exercises.

• Variety of exercises uing weights and body weight

• Interval training to improve cardio fitness without the bore of running on a treadmil!

• Using stability balls, kettlebells, therabands, body weight, poles, ankle weights and more!

• Each class is different, fun and challenging

• No onsite showers availible.

Wednesdays 7.30am - 8.15am